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May 2013

The Yoga of Work: One in All or All in One

In the business realm of yoga teachers, there has been a loud and clear call to narrow down and focus on one area of interest. Prenatal Yoga. Yoga for Kids. Yoga for Runners and Cyclists. Yoga for War Veterans. The list – and possibilities – are endless. I’m probably best …

Amy Dara’s Recovery Update

As many of you have noted in the group classes and private sessions, my initial recovery exceeded everyone’s expectations. What remains is to regain strength and stamina to balance out the flexibility. With the help of physical therapy, this will take time, patience and persistence. With immense gratitude, your total …