State of the Union Address Yoga Game!

Watching the State of the Union address? Put the beer back in the fridge! Get off that couch and play this game instead:

Every time President Obama says ____________, do (yoga pose) for 5 breaths.

Economy / Deficit / Money / Spending / Budget / Tax – Boat Pose (Navasana)

Jobs / Unemployment – Tabletop (Chatus pada pitham)

Gun control – Warrior 3 (Virabhadrasana III)

Immigration – Locust Pose (Salabhasana)

Climate change / Global warming / Pollution / Environment – Tree (Vrksasana)

War / Afghanistan / Iraq – Warrior 1 (Virabhadrasana I)

obama13_09World / Foreign policy / International – Warrior 2 (Virabhadrasana II)

USA / United States / America / National – Eagle (Garudasana)

Try this and have fun instead of getting angry at the candidates! Tomorrow, while folks around you nurse their hangover, you’ll feel calm and limber!

© 2013 Amy Dara Hochberg. All rights reserved.