Watching the debate? Put the beer back in the fridge! Play this game instead:
Every time either Obama or Romney says ______________, do (yoga pose) for 5 breaths.
- Economy / Tax: navasana (boat pose)
- War: virabhadrasana I (warrior 1)
- Foreign Policy: virabhadrasana II (warrior 2)
- Budget / Debt: vrksasana (tree pose)
- United States of America (or just “United States” or “America”): garudasana (eagle pose)
- Islam / Muslim: ardha chandrasana (half-moon pose)
- Israel: trikonasana (triangle pose)
- Terrorism: virabhadrasana III (warrior 3)
- Immigration: salabhasana (locust pose)
Try this and have fun instead of getting angry at the candidates! Tomorrow, while folks around you nurse their hangover, you’ll feel calm and limber!